S01E04 Sugar – Eat sugar our bodies need it!

S01E04 Sugar – Eat sugar our bodies need it!

In this episode we take a closer look at Sugar. Eat sugar our bodies need it! But is there a chance that we might be eating just a little too much sugar? Sugar is also addictive, but you knew that right? We will explore sugar and how much should you be eating each day.

As always all the references for this episode are below the YouTube video link. Keep in mind that each episode is designed to whet your appetite for more information – so please for your own sake, take a look at the references, they go much deeper than our 3-5 minute episode ever could.

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