S01E05 Environmental Toxins – They really don’t bother us that much

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S01E05 Environmental Toxins – They really don’t bother us that much

In this episode we take a look at Environmental Toxins. They don’t really bother us that much… but then these days we are bombarded by all the toxins in our environment, food, soaps, air fresheners and on and on the list goes. But what do we do to protect ourselves? This episode scratches the surface on that question. This is why we need to be so much more careful about what we do eat…

As always all the references for this episode are below the YouTube video link. Keep in mind that each episode is designed to whet your appetite for more information – so please for your own sake, take a look at the references, they go much deeper than our 3-5 minute episode ever could.

Click YouTube for this Episode

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S01E04 Sugar – Eat sugar our bodies need it!

In this episode we take a closer look at Sugar. Eat sugar our bodies need it! But is there a chance that we might be eating just a little too much sugar? Sugar is also addictive, but you knew that right? We will explore sugar and how much should you be eating each day.

As always all the references for this episode are below the YouTube video link. Keep in mind that each episode is designed to whet your appetite for more information – so please for your own sake, take a look at the references, they go much deeper than our 3-5 minute episode ever could.

Click YouTube for this Episode

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If you are passionate about your health and the health of your family and friends, please Share us with others, Subscribe to our YouTube channel and Like us on Facebook…

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S01E03 High Fructose Corn Syrup – Fructose is from fruit and corn syrup from corn, right?

In this episode we look at High Fructose Corn Syrup is it a combination of Fructose which is natural that comes from fruit and Corn Syrup which is made from Corn neither of which or harmful or dangerous, correct? Well, that is what the chemists that create High Fructose Corn Syrup (HFCS) want you think, really, it is 200-300 times sweeter and highly toxic to our livers. According to Dr Lustig HFCS has the same effects of alcohol on our bodies without the buzz. Would you like cirrhosis of the liver, continue eating HFCS in your foods and you are on the pathway to total liver destruction! But don’t answer yet, there are many more exciting effects of this toxic sweetener on your body, coming soon.

As always all the references for this episode are below the YouTube video link. Keep in mind that each episode is designed to whet your appetite for more information – so please for your own sake, take a look at the references, they go much deeper than our 3-5 minute episode ever could.

Click YouTube for this Episode

YouTube-logo-full_color cropped

If you are passionate about your health and the health of your family and friends, please Share us with others, Subscribe to our YouTube channel and Like us on YouTube and Facebook…

References