S01E11 Hydrogenated Oils

S01E11 Hydrogenated Oils

In this episode we take a look at Hydrogenated Oils. Are they really all that bad, a little won’t hurt me will it? And if they are so bad for you, why do food manufacturers  continue to include them in our foods?

As always all the references for this episode are below the YouTube video link. Keep in mind that each episode is designed to whet your appetite for more information – so please for your own sake, take a look at the references, they go much deeper than our 3-5 minute episode ever could.

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